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The Program:

Divers have the choice to workout from 1 to 5 days per week at 21/2 hours per day depending on their availability.  Divers under the age of 13  have a choice of working out only 11/2 hours per day.

Workouts include 1 hour of dryland training + 1/12 hours water work for 14 & over divers and 1/2 hour dryland training + 1 hour water work for 13 and under divers.

Schedule:

The schedule is posted each week (Sunday night) on the home page of this website

Fees:

Fees are based on the number of days and amounts of time chosen.  The fee structure is as follows:

21/2 Hours per day 
4 days per month  = $55.00 per month
8 days per month  = $110.00 per month
12 days per month  = $165.00 per month
16 days per month  = $220.00 per month
20 days per month = $275.00 per month

11/2 hours per day
4 days per month = $45.00 per month
8 days per month = $90.00 per month
12 days per month  = $135.00 per month  

Insurance Fee

Once yearly is $50.00

Maintenance, & Equipment fee:
Once yearly is  $100.00.      

 

U.S. Diving Registration Fee (only for those competing in U.S. Diving meets):

Once yearly: 

Limited:  $30.00
Novice:  $50.00
Regular (competitive):  $75.00